Holistic Living

A fresh take on the Festival of Lights

A fresh take on the Festival of Lights

A beautiful Hanukkah table is just the beginning of an eight-night celebration filled with food, family, friends and festive activity centering on religious freedom and remembrance. Why not mark the occasion in a unique way that preserves tradition, imparts sustainability and presents a few new […]

Eco-friendly finds for your fur baby

Eco-friendly finds for your fur baby

Green living for humankind is one thing. A commitment in itself, although absolutely worth the investment. For our pets, its poses another conundrum. With so many new products on the market, labels to sift through, and since we can’t really get any verbal feedback from […]

To wash or not to wash?

To wash or not to wash?

Believe it or not there is a conundrum brewing over blue jeans. It’s true. Not about how pricey they’ve become but whether it is proper or even harmful to machine wash your denim. According to¬†experts on the subject, machine washing and drying not only strips […]

Road Trip: Tulsa, Oklahoma

Road Trip: Tulsa, Oklahoma

A recent trip to Tulsa, Oklahoma had me in search of some light and healthy, but still filling fare on a Sunday afternoon. Scouring scores of possibilities and menus online I came across something that piqued my interest called the ‘Detox Burger’ from a place […]

New Year’s black-eyed peas and quinoa

New Year’s black-eyed peas and quinoa

Okay, we all know black-eyed peas are a Southern tradition to ring in the new year. That doesn’t mean it’s the only time (or only way) to have this flavorful, low-fat legume. Try this quick recipe mixing yours with protein-rich quinoa for a filling, budget-friendly […]

Effortless chick pea and lo mein salad

Effortless chick pea and lo mein salad

You’re in a time crunch and you need to throw together a quick salad or it’s grocery shopping day and you need a easy meal with virtually nothing in the pantry. Working with what should be staples on hand, here’s a fantastic tasting, low-fat simple […]

Vignettes that rock

Vignettes that rock

We spotted this rustic tabletop vignette during a recent scouting trip at a local furniture¬†store and had instant design inspo. It’s nature-inspired and easy to do with store bought or hand-picked elements. Vignettes offer a great option for filling empty spaces of a room, gaps […]

5 great gifts for yoga lovers

5 great gifts for yoga lovers

Stop, and breathe. If picking the right gift for the right person is leaving you perplexed, you can relax we’ve got you covered when it comes to getting one more person checked off of that list. The yoga lover. We like to get our ohm […]